Wednesday, 20 May 2020

6 Quotes From Wonder Woman Herself, Gal Gadot, to Encourage and Inspire a More Authentic You

Gal Gadot is an inspiration of strength, beauty, and authenticity. Since gaining global notoriety when she stepped into the spotlight to play the iconic role of Wonder Woman, she has used her influence to set a powerful example of self-acceptance and living life fearlessly. Just a quick visit to her Instagram feed alone will encourage a more positive point of view.

Here are six quotes from Gal Gadot to help propel you towards living your best life now:

1. “Surround yourself with positive, inspiring, & strong individuals and you will always be in a good place.”

It’s easy to become overwhelmed by all the responsibility that weighs heavily on your shoulders each and every day. However, it’s important to realise that you can’t, nor do you have to, do it all alone. Take the time to nurture positive relationships with others facing some of the same struggles and life stresses as you are. It’s amazing how a strong support system of friends, family, and colleagues can make all the difference in helping to inspire and encourage you.

2. “The simple things are the ones that make us the happiest.”

This is a great reminder to take joy in those fleeting and often simple moments that can get lost in the noise of your daily busyness. Remind yourself to recognise and enjoy the people and things that truly matter. Whether it’s making a call to an old friend, championing a coworker at the office, or simply enjoying a glass of wine at the end of a very long day, thankfulness for the small things keep life in perspective and nurture a content and happy heart.

3. “Wonder Woman is a fighter, better than most, but it’s what she fights for that is important. It’s her vision of a future of peace and acceptance that makes her the right ambassador for everyone.”  

It’s important to know which battles are worth fighting for and which ones are best left alone. So often we can get caught up in stressing over people or things that really have no benefit to exerting our time, thoughts, emotions, or energy to. Take some time to look at what is truly important to you, such as the relationships you value, your career aspirations and your goals for the future. Then focus your inner super powers towards fighting for what truly matters to you and the impact you want to have on the world around you.

4. “There are such misconceptions as to what a feminist is. Feminism is about equality. I want all people to have the same opportunities and to get the same salaries for the same jobs. I realise I’m doing what I want to do because of the women before me who laid the groundwork. Without them I wouldn’t be an educated working mother who is following her dreams; I wouldn’t be here.”

It’s so easy, especially in the social media dominated world we live in, to become competitive and jealous of one another. It’s important to remember that true success and achievement come when we pull on each other’s strengths, gifts, and talents. Whether it’s starting your own business, striving for that next promotion, or simply cooking a healthy meal for your loved ones at home, it’s always better to build each other up with encouragement, support, and insightful nuggets of advice along the way.

5. “I think women are amazing for being able to show what they feel. I admire women who do. I think it’s a mistake when women cover their emotions to look tough. I say let’s own who we are and use it as a strength.”

Even in the year 2020, women are often looked on poorly for showing too much emotion. Whether it’s becoming upset and letting a few tears fall, or becoming frustrated and vocalising your opinion about a situation, women often feel the need to curb all signs of so-called “weaknesses”. Instead of caving to this stigma, embrace all the nuances of what makes you, you. Use your emotions to fuel your ambition in all areas that are of value and importance to you.

6. “Live boldly. Eat doughnuts”

Finally, refuse to try to fit into a box of what you think others expect of you. Whether it’s at work or at home, you set the rules and expectations of whom you want to be and what you want to accomplish.



from
https://addicted2success.com/quotes/6-quotes-from-wonder-woman-herself-gal-gadot-to-encourage-and-inspire-a-more-authentic-you/

5 Life Changing Things You Miss Out on After Pressing the Snooze Button

If you’d like to learn how to wake up ready energized to start your day so you can accomplish everything you need to do, sign up for the free 90-Day Master Class hosted by the founder of Addicted2Success.com, Joel Brown.


When was the last time you pressed the snooze button? If it was recent, you’re not alone. Snoozing is a modern-day epidemic. You must always remember the saying “If you snooze, you lose,” because it’s not far from the truth.

As a regular commuter, it never felt natural to hit the snooze button because if I did, I would miss the morning bus. It wasn’t until I enjoyed my sabbatical that I “reinvented” the snooze button on my phone, and I quickly figured out how to find a reason to crawl back into bed. While I’d hardly fall back asleep, even if I did get more sleep, I didn’t feel good about it. 

Here are 5 things you miss out on after pressing the snooze button:

1. Missing out on quality sleep

Regardless of whether you fall back asleep once you hit the snooze button, you miss out on more quality sleep. If you press the snooze button multiple times, you confuse your brain and communicate to your body that you’re going back into rest mode. As a result, you may end up as a zombie when you crawl out of bed. On top of that, snoozing makes you feel guilty.

2. Missing out on quality time for yourself

I often hear from people that reading or journaling would impose a major weight on their agenda, but it doesn’t have to be that way. Getting up earlier is the best time to immerse yourself into a great book or jot down your ideas on paper.

Here’s a list that you may want to consider as an alternative to snoozing:

  • Exercise: Morning exercise has been shown to improve your sleep during the night. Doing some push-ups for 5 minutes might not seem like a lot, nor is it a vigorous exercise, but it’s more than nothing.
  • Meditation: Many of us would assume that meditation and mindfulness are types of spiritual hocus-pocus. At least that’s what I thought. However, the truth is there are more than 4,000 scientific articles on the science of meditation. Meditation has been linked to improved mental and emotional health, reduced stress, and increased creativity.
  • Journaling: Many successful individuals begin the day with journaling, which helps them to digest the lessons from the previous day, practice gratitude, and maintain focus.
  • Reading: The morning is the best time to read. Even if you just read 5 pages, you’re already ahead of people who chose to snooze. Always remember small things add up and soon you’ll become an avid reader.
  • Checking email: Although checking email in the morning isn’t the best use of your time, it’s way more productive than hitting the snooze button. If you happen to get into your inbox, make sure that you don’t spend too much time on a single message. Just use the 2-minute rule to address your duties: Everything that takes more than two minutes to do is something that might go to your to-do list.

What I’ve learned over the years is that you need to let go of your all-or-nothing mentality. The key is that you always do something. Even if this is a 5-minute exercise or a 5-minute meditation, you move the needle and that’s how you gain momentum. 

“One key to success is to have lunch at the time of day most people have breakfast.” – Robert Brault

3. Missing out on a healthy breakfast

Although there’s some debate on whether breakfast is the most important meal of the day, by choosing to snooze, you may end up with an empty stomach. Even worse, you may end up in a fast-food restaurant. Preparing a healthy breakfast takes five to ten minutes. Isn’t it worth the time?

In his book, Atomic Habits, James Clear argues that you make every new habit as effortless as possible. The author introduced his own two-minute rule: “When you start a new habit, it should take less than two minutes to do.” Begin with baby steps and then slowly build up your desired habit. That’s how you carve out some time for your one thing.

4. Missing out on a time to do your ONE Thing

I like the ONE Thing concept published by Gary Keller & Jay Papasan. The idea of identifying the most important thing to do is simple yet so powerful. You block out time for doing your ONE Thing, and you diligently show up every day. The focusing question, as the authors coined it, goes like this: “What’s the ONE Thing I can do today that by doing it everything else will be easier or even unnecessary?”

It’s a universal formula. The 80/20 principle, the Frog analogy proposed by Brian Tracy, the Daily Big Three coined by Michael Hyatt, or the Big Rocks attributed to Stephen Covey, all arrive at the same mantra: Identify your most important projects or goals and then do something every single day to achieve extraordinary results.

The advocates of those principles mostly agree that morning is the best time to do your ONE Thing. There are few, if any, distractions there in the morning and for most people the energy levels are high.

“If I had six hours to chop down a tree, I would spend the first four hours sharpening the axe.” – Abraham Lincoln

5. Missing out on a positive psychological benefit

When you hit the snooze button, you’ll tell your brain that you don’t want to embark on your daily journey. It’s something very similar to making your bed. Making your bed in the morning can be a life-changing habit. It pulls you into an upward spiral of small accomplishments. And, you know, big things all begin with baby steps.

Stop pressing the snooze button once and for all

Sleeping feels good and getting up feels bad. Even if you’re lucky enough to get out of bed with the enthusiasm of a child who anticipates Christmas morning, getting up still hurts. Nonetheless, the point is that getting up late and feeling guilty about it is worse. Prioritize having your most important tasks done early in the morning so you set up the day for success. Over time, it becomes addictive.

Here’s a simple trick that may help you get rid of your snoozing habit: put your alarm clock far away from your bed, so that you need to get up and move your body to turn off the alarm. The odds are that it might help you to stop pressing the snooze button once and for all.

Do you have any techniques that help you not press the snooze button and get out of bed when your alarm rings? Share them with us below!



from
https://addicted2success.com/success-advice/5-life-changing-things-you-miss-out-on-after-pressing-the-snooze-button/

Tuesday, 19 May 2020

Why You Need to Increase Your Mental Bandwidth Immediately

If you’d like to learn how to increase your mental toughness so you can face your fears and get out of your comfort zone, sign up for the free 90-Day Master Class hosted by the founder of Addicted2Success.com, Joel Brown.


The bus driver told me in broken english to sit back down because the police were coming for me. This had to be a misunderstanding. I was on a night bus in Portugal when I noticed my ipad missing from my seat. Maybe it fell down the side and slid to the back of the bus? While the bus was moving, I got up and looked chair to chair hoping to locate it before everyone got off at the final stop.

Long story short, I never got it back, someone had clearly stolen it, and the police decided not to charge me for disobeying the drivers orders and standing up while the bus was moving. I was frantic. I just lost my ipad with all my vacation plans on it, pictures of my late father and many business documents. It was my fault. I’d lost concentration momentarily on the bus and someone took advantage of that. I didn’t know how to react. I hadn’t and don’t make careless mistakes (or so I thought). So my reaction was pretty bad.

My father passed away unexpectedly mere weeks before, it was midnight in a town I’d never been in, and this inconvenience was not scheduled within my 6 month trip around the world. So I broke down crying, as a grown man at a bus stop. Not for the ipad, but for the slap in the face life had given me. 

What this lesson taught me is that we have it too good. I had it too good for too long, and as such, my mental bandwidth had shrunk.

The Grind

Our day to day is filled with activities and emotions that are quite confined. That’s why we call it the grind, monotony, or the rat race. Up to 95% of what we do is habit based, meaning we tend to repeat the same stuff over and over, even if (like me) it’s in a different place.

What does your day look like? You get up, make breakfast, go to work, come home, make dinner, and go to sleep. Your day might have its own challenges with a bus running late, or your boss busting your balls, but you get to go to sleep safe at home at the end of it.

Everything that occurs from waking up to sleeping is pretty much standard, bland almost. How much variability can there truly be? Your life exists within a certain bandwidth of emotions and mental states.

That’s why the theft caught me so off guard. It had been too long since I had been shaken up and exposed to the realities of the world. There are people out there more desperate than me who will steal to get ahead. This is why expanding your mental bandwidth is so important.

“If today were the last day of my life, would I want to do what I’m about to do today?” – Steve Jobs 

The Range

Your every day will include many instances of contact with people. Within that exist certain societal structures that allow you to get things done. There are policies and protocols at work, which ensure that most people are polite and professional in the workplace. No-one wants to get sued or fired. We stay within that range.

We are mostly on autopilot in developed countries, where taxis run by a legitimate meter, and public transport is mostly safe and relatively on time. It’s not a hassle to get around logistically, and it’s rare that you’ll be robbed or ripped off. Supermarkets have everything we could possibly ever need and are sometimes open 24 hours. Many even deliver to your door.

In the first world, our challenges are more benign. In terms of Maslow’s Hierarchy of needs, we’re at the top. Pushing for the stuff that gives us fulfillment. When travelling through less developed countries, you see the opposite.

People do things just to survive. Kids leave school at 14 to drive covered rickshaws around angkor wat, so that you can get from temple to temple without getting too sunburnt. As such, it’s easy for us to become complacent, float through life, and not have to think too hard about fending for ourselves.

Our emotional responses to things only fit between a certain range, and it takes something pretty drastic to shake that up. Do you remember in school when a bully decided you were his victim that day, week, month, or year? When’s the last time you were harshly rejected for a job you really wanted or for a love interest you really liked? It’s these types of emotions we need to get back, but in a positive way.

The Change

Losing my ipad wasn’t so much about being stolen from, but more so around my mental state being radically altered. It was the realisation that more of life existed outside my normal bandwidth. It had been challenged and changed, with a clear before and after.

It all comes down to personal resilience. How do we deal with things outside our normal range? We need to seek out challenges that put us in similar situations. You’re familiar with your job and competent at your hobbies. Try and think of the last time you tried something new, that really put you out of your comfort zone, when you started from the bottom.

I joined a kickboxing gym, and despite working up to it over weeks, sparring with an experienced fighter scared me to death. But you know what, I’m still here.

No-one can predict losing a loved one, being stolen from, losing your job, getting in a fight, crashing your car or any one of the many events that can shake up our life. So, in the meantime, we need to look at what and how we are truly challenged, and only then can we expand our bandwidth. This will help us grow and prepare us for when the unfortunate does come our way.

“Most everything that you want is just outside your comfort zone.” – Jack Canfield

Conclusion: 

Do an honest audit of your life. Write down 3 activities that scare you. Then go do them. This video shows how much benefit Jesse Itzer got from motivational figure David Goggins when they spent a month together.

What Jesse gained was being pushed outside of his comfort zone. While we can’t all get a navy seal to live with us and coach us for a month, we can be our own coach.

For your 5 activities, utilise SMART planning to ensure that you can achieve your goals. Think of it like a project and break it down into manageable chunks you can work towards on a daily or weekly basis. If it’s to go skydiving solo, get in contact with sky diving schools, commit and buy your first 3 lessons. That way, the money commitment will keep you incentivised to attend your sessions.

Book them in your diary and inform some friends or family, so that there’s a level of accountability. Repeat for your other activities. Eventually life will test your mental bandwidth or you can choose to tackle it head on. Don’t be the adult crying at a bus stop over an ipad. Grow your bandwidth on your own terms.

What’s the last thing you did that took you out of your comfort zone? Share your experience below!



from
https://addicted2success.com/success-advice/why-you-need-to-increase-your-mental-bandwidth-immediately/

Monday, 18 May 2020

The Bookshelves of 20 Highly Admired Celebrities

What do LeBron James, Kendall Jenner, and Chrissy Teigen have in common? They love to read! We all know that reading has many benefits. Reading helps to reduce stress, decrease mental decline as we age, and improves focus and concentration. In fact, successful people like Bill Gates and Elon Musk credit their lifetime habit of reading as a crucial factor to their success. And it seems a number of well known celebrities have cottoned on to the benefits of reading too.

Global English Editing has created a new infographic, The Bookshelves of 20 Surprisingly Smart Celebrities, which shares the favorite books of famous celebrities. Like the rest of us, these celebrities read for many different reasons.

Lebron James likes to read to relax before games. Kendall Jenner claims that reading is a form of therapy that helps her deal with anxiety. And Chrissy Teigen loves to play detective and read murder mysteries.

Check out the infographic below for the bookshelves of 20 surprisingly smart celebrities:



from
https://addicted2success.com/success-advice/the-bookshelves-of-20-highly-admired-celebrities/

Sunday, 17 May 2020

Are You Sabotaging Your Future Self? Here’s What You Should Know

I get the feeling we’ve all heard what it takes to be successful. We’ve probably heard it time and time again. I would go as far as saying there isn’t a secret step, ingredient, or set of bullet points you need to follow to be successful. 

If you had the opportunity to sit down and talk with successful people and ask them whatever you wanted about their success, do you think they would give a lot of the same answers? Maybe they wouldn’t give the same answers, but how about what characteristics or the “how did you become so successful?”

If you asked any top athlete, leader of an industry, mogul, or anyone that has achieved a level of success, I would be willing to bet they would all say, “they did whatever it takes to become successful.” 

They would all probably say, it takes dedication, self-discipline, desire, working tirelessly, focus, and a whole list of other attributes we’ve all heard before. But the bottom line is, they did whatever it took to achieve their level of success. 

And I’m talking about self-made women and men, not silver-spoon kids inheriting their wealth. Sure, some people were in the right place at the right time, but they all inevitably had to make sacrifices.

Why you need to sacrifice the short term for long term

What I’m driving towards is you need to sacrifice short-term gratification for long-term wins.

Over the past several decades, there have been numerous tests on delayed gratification. You may have heard of some of these tests.

To summarize, they would bring kids into a room, with some cookies on a table. They would explain to the kids, they can have one cookie now, or, if they wait 15 minutes, they could have two cookies. Naturally, some of the kids couldn’t resist and ate the cookie immediately, while other kids resisted the temptation and received the reward of two cookies after 15 minutes. The study goes on to show, the kids that were able to resist the immediate gratification, tended to have better SAT scores, better social skills, and were likely to achieve a level of success.

As adults, we’ve all experienced this, and gladly accept the short-term gratification over the long-term benefits. We know that eating fast-food or drinking excessive amounts of alcohol and not engaging in daily exercise is a poor decision, yet we still hammer down those fries. If we want to lose weight, we know that drinking soda, eating sugary snacks, and pizza will prevent us from reaching our goal. But so many people just can’t look past the short-term gratification. 

“The ability to discipline yourself to delay gratification in the short term in order to enjoy greater rewards in the long term, is the indispensable prerequisite for success.” – Brian Tracy

In school, we know that keeping up on our studies will work better than cramming for a test the night before. Yet, we substituted watching a movie, partying, hanging out with friends, or whatever it was that brought us short-term gratification.

In the business world, if you’re self-employed, you don’t just work 8-5 Monday-Friday. You’re basically on call all the time. If you want to beat out your competitors, you need to be willing to do what your competitors won’t. If financial success or being on top is your end goal, you need to be willing to sacrifice weekend trips to the lake or watching the game on Sunday, or whatever it is that provides you immediate gratification.

It’s not a complex thought to realize if someone else is willing to do something you won’t because you’re playing golf, or drinking margaritas on the beach, they will take your spot. They will get the new business, and most likely the return business.

Top athletes constantly practice, workout, and study their opponents. They put in the work that will put them at the top. That trophy or goal at the end is what they strive for, so they delay the short-term gratification, put in the hard work, to get that long-term win. And that is what it takes to be successful.

How it’s relatable to your life

Finally, an example virtually all of us can relate to. Getting up early (like 5 am) seems to be a critical habit for successful people. If you work a normal 40-hour workweek with 8-5 normal hours, this means you have 15 hours where you’re not at work. Let’s subtract 8 hours for a decent night’s rest. This leaves you with 7 hours.

How much of that 7 hours is taken up via, watching tv in the evening? The average adult spends 4-5 hours watching tv, daily. Look it up. If you’re watching tv, relaxing, goofing off, then being successful is not as important to you, as you might think. You have to be willing to sacrifice activities that will bring you short-term relief or gratification. If you don’t, you’ll never hit your long-term goals.

A year from now, you’ll either be making strides to achieving your goals, or you’ll be sitting on the couch, remote in hand, wishing you would have started a year ago. Winning will always be achieved by sacrificing your short-term gratifications for your long-term goals!   



from
https://addicted2success.com/life/are-you-sabotaging-your-future-self-heres-what-you-should-know/

Saturday, 16 May 2020

Becoming Bulletproof: How to Transform Your Lowest Moments Into Your Greatest Opportunities

I was devastated. I had spent six weeks promoting one of my company’s first ever events, and needed to sell at least twelve tickets to break even. Despite pouring my heart, soul and every spare minute I had into marketing the event, with a week to go, I had only sold six tickets. I was having major doubts whether my business was going to be viable going forward.

Then, with two days to go, the ticket sales started to roll in; 7, 8, 9, 12, and on the day before, I reached 17. I was profitable! Things were looking up. I could hardly contain my excitement as I signed people in to the event that morning. After registering, attendees grabbed a cup of coffee and took their seats in the classroom. We were due to start at 10am. 

As 10am drew nearer, I became concerned that there was no sign of the course leader. I tried calling a few times – no answer. Sent a text – no reply. The clock hit 10. Then 10.05. Then 10.15. He never showed.

I walked into the room, explained what had happened, and proceeded to refund every single penny in revenue I had spent six weeks working to generate. Later, the course leader called me and told me he’d made a ‘scheduling error’. To date, this was my biggest setback in business, and in this post, I’ll share three ideas that helped me get through it.

1. Experience is Raw Material

Years before, I had read Victor Frankl’s: ‘Man’s Search for Meaning’. Frankl was an Austrian psychiatrist who was imprisoned in Nazi Concentration Camps during World War Two. One of his key insights was that it is our responsibility to determine what experiences mean to us. Having read Frankl’s work, I realised it was now my choice to decide what the setback meant to me.

On one hand, I could take it as a sign that maybe I’m not cut out for entrepreneurship and I should just give up the dream, be realistic and get a ‘real job’. On the other, I could use it as fuel. I could see it as an opportunity to develop resilience in overcoming adversity. If I could come back from this, then I’d become the kind of person that is able to land on his feet; no matter what life throws at him.

Both interpretations were potentially true. But I realised that the actions I took from then on in, would determine which future would materialise.

“Everything can be taken from a man but one thing: the last of the human freedoms—to choose one’s attitude in any given set of circumstances, to choose one’s own way.” – Victor Frankl

2. The Circle of Influence

Steven Covey was an American educator and author of ‘The 7 Habits of Highly Effective People’. One of his core ideas is that there are two areas where you can spend your time and energy: The circle of influence and the circle of concern.

The circle of influence contains everything that is directly within your control. E.g. Your health, relationships, the amount of effort you put in, etc. The circle of concern contains things you have no direct control over. E.g. The weather, other peoples’ opinions, nuclear war, etc.

Proactive people spend most of their time in the circle of influence. Reactive people spend their time in the circle of concern. 

When the setback happened, I realised I had a choice about what to focus on. On one hand, I could spend it in the circle of concern; thinking about how I’d been screwed over, blaming the course leader, and worrying that my business was going to fail. 

On the other, I could spend it in the circle of influence. I could focus on what I now had control over; refunding attendees, scheduling a new date, getting a new venue, and arranging more courses. I opted for the latter. We re-ran the course two weeks later and made a profit overall.

3. Extreme Ownership

Extreme ownership is an idea from Jocko Willink. It involves taking as much responsibility as possible for the negative things that happen in your life. If something goes wrong, you ask: ‘In what way did I contribute to the negative outcome that occurred?’

You then take ownership of it, identify where you screwed up, and do your best to ensure history doesn’t repeat. As human beings, we have a natural tendency to only want to see the good in ourselves. We really want to see ourselves in a positive light.

If something challenges this, we feel threatened, insecure, and look to put the blame elsewhere. In my case, my brain went into blame-overdrive. But I knew if I was going to make sure it didn’t happen again, I needed to figure out what part I had played in the outcome, and take action to prevent it happening again in the future. 

“A mistake repeated more than once is a decision.” – Paulo Coelho

When I reflected, I realised my communication had let me down. If I had effectively communicated with the course leader leading up to the event, the situation would never have happened as it did. Since, I’ve now developed a system where I email clear information about the date, timing and location to speakers six days before my events.

Extreme ownership allowed me to learn from my mistake and put systems in place to ensure it never happens again. As a result, I have a better, and less risky business. Had I simply blamed the course leader, then I’d be vulnerable to the same mistake in the future. Worse still, all the pain I went through would have been for nothing.

​No matter what you do, life is going to throw problems at you. It’s an inevitable part of the human experience. The goal then, shouldn’t be a life free of problems and adversity. But rather, it should be to become the kind of person who can overcome them. As John Kabat-Zinn said: ‘You can’t stop the waves, but you can learn to surf.’

Realising that it’s your choice what meaning you give to any situation, spending your time in the circle of influence, and taking extreme ownership, are three powerful ways to do this.



from
https://addicted2success.com/success-advice/becoming-bulletproof-how-to-transform-your-lowest-moments-into-your-greatest-opportunities/

Friday, 15 May 2020

8 Habits That Separate the Rich From the Poor

How to live a rich life? Our habits can program us into poverty and prevent us from earning more. Here is a list of habits that separate the rich people from the poor ones.

1. Uncleanliness

There  is always dirt where poverty is. Greasy oilcloths on the tables, dust, old wallpaper, dirty floor, torn old slippers, dirty mirrors and bathrobes, piles of forgotten trash placed in the corners, ungroomed yard, etc. Updating and washing all of this almost does not cost money – everyone has a rag and water, BUT poor people prefer not to notice it. By the way, this is where the line between intelligent low income and the poor passes. The unpretentious, but well-groomed teachers’ apartments never create such an impression.

The “rich” habit with regards to this is very simple: see the dirt – remove it. Do not live with it, do not turn it into part of your life and do not pretend that it does not exist, but take a rag and wipe the table. Or hire someone to do this for you.

2. Bad habits

The habits of people who are poor in consciousness (and permanent poverty at its worst is precisely low awareness) is aimed at destroying oneself. That is, drinkingin excess, eating mindlessly, smoking, watching too much TV, etc.

The habits of people with “rich” thinking are aimed at creating themselves; reading, playing sports, communicating with smart people. In general, do everything so as not to waste your time in vain. Of course, almost everyone has bad habits, but their ratio between the poor and the rich differs significantly.

“Depending on what they are, our habits will either make us or break us. We become what we repeatedly do.” – Sean Covey

3. Empty leisure

Chronic poverty always pushes on rest, where the soul and body are degrading, reinforcing a vicious circle. There is no new knowledge and experience – there is no resource – there is no way to reach a new level. Theater tickets can now be found almost for nothing; to marvel at beautiful parks, you need to pay only for the fare, but most people prefer TV shows, bars, and taking it lying down.

A sign of wealth not only externally, but also internally, is interesting in developing leisure, from which it feels like living even more. In other words, it is thirst for knowledge of life, not down the road.

4. Poor speech

This is a tone (talking with a claim, talking in elevated tones), inability to convey a thought without strong language, junk words. In principle, it’s the inability to convey one’s thoughts.

Speech is why we can instantly make an impression of a person. After all, after a minute of conversation, the person’s level of education, his upbringing, and our desire to be near him becomes clear. Certainly, the circle of communication, books, and leisure influences speech most of all. And, of course, in permanent poverty, these three components leave much to be desired.

5. Living day-to-day without goals and plans

Well, the final touch will be a purposeless life in which there is a refrigerator, a roof, and no thoughts about the future. It seems to be the “poorest” habit of all possible.

Purposefulness, desires, and plans for life – this is the ticket by which we go to a new level of well-being and in return, we give up our laziness and sense of comfort. Surprisingly, the more material a person has to pay, the lower the likelihood that he will buy it. Excessive comfort is an ungrateful personal capital that not only stops us but also makes us go backwards. That is why low-income people spend their money on luxuries they can’t afford and richer people invest in impressions and future endeavors.

6. Blaming others for failures

Poor people always blame others for their failures. How many people do you know who are constantly being disturbed by someone or something? The rich, on the other hand, take responsibility for everything that happens, and in difficult situations, they study the cause of this situation to prevent it in the future. 99% of the success of your life is directly up to you.

“Chains of habit are too light to be felt until they are too heavy to be broken.” – Warren Buffett

7. No savings for a rainy day

Poor people have no cash savings and live paycheck to paycheck. If you do not know how to save money in principle, you cannot become rich. In the event of a difficult situation, the poor will be left with nothing; the rich person will have reserves and assets that will give him time and allow him to calmly solve any difficult situation. The poor do not think about what awaits them next.

8. Wrong environment

Poor people surround themselves with poor people. There is a saying – if you want to become a loser, contact a loser. The average income of 5 people from your environment, with whom you most often communicate, is the mental amount of your average income. If you want to earn more, look for mentors and a high-income environment.

That is why the rich are not afraid to spend money and time on their training and education, as this is including the opportunity to meet more successful people than you, and, accordingly, this is a direct opportunity for you to grow. That is why wise parents send their children to study at the most expensive universities, since people with an appropriate income level study at expensive universities and expensive courses.

And since your environment determines you and your income, this is a direct path to growth. Poor people save on their education, while the rich learn from the best and regret investing neither their time nor money. Do not be afraid to get out of the grey crowd and go for something better.

In conclusion, even with the least amount of money, you can lead a life, full of intelligence and dignity. The choice is ours.



from
https://addicted2success.com/success-advice/8-habits-that-separate-the-rich-from-the-poor/