Wednesday, 24 October 2018
4 Techniques to Spur Creativity in a Noisy World
You feel that familiar buzz in your pocket as you finally detach your eyes from the spreadsheet you’ve been staring at all day to reach for your iPhone. It’s your significant other, and they need you to call them right away. After pausing your Spotify app and removing your earphones from your ear, you dial them while simultaneously thinking about that YouTube video you were planning on watching during your break.
After you’re finished conversing about the latest political blunder you read about on Facebook, you hang up and head back to your desk. After bouncing back and forth between the spreadsheets and emails all day, it’s finally time to go home where you spend the evening watching Netflix until you fall asleep. Once you wake up, you realize you had planned to work on your creative project that day but somehow got lost in all the daily distractions.
If this sounds like a typical day-in-the-life for you then you’re not alone. Plenty of us have been sucked into the digital sphere of distractions to the point where it’s considered normal to be so all-over-the-place.
The thought of taking a few minutes out of our days to work on a creative endeavor seems impossible. Or worse, when we do find the time, we end up not getting anything done due to a “lack of inspiration.” Thankfully, there are things we can do to help spur creativity and get things done.
Here are 4 techniques that will help ignite your inner creativeness:
1. Be Fully Present
In this day and age, it’s easy to have our minds pulled in fifty different directions at once thanks to our smartphones and computers. Not only is this a problem for people while at the office, but it’s also been shown to have a very negative impact on people’s creative lives.
If you plan on creating something, try to eliminate as many distractions as possible and position yourself in a place where you can be fully present.
For me, I have a designated room where I spend my time writing or creating music. It’s quiet, my phone is left in the other room, and I have all of the tools in front of me ready to be used including my laptop, my piano, and my guitar. Without this place, I find it much more difficult to engage with my creative side due to distractions and noise around me.
“Today is the first day of the rest of your life.” – American Proverb
2. Start Your Project Even If You Don’t Feel Ready
This is a tricky one for most of us – why would we start something big if we’re not fully sure how it will end up? We love to plan things out, research, talk to others about our ideas, etc. while never actually starting our projects.
The best advice anyone ever gave me was to simply start whatever it is I want to do and figure it out as I go along. It was this advice that allowed me to finish writing my first song after spending years making excuses as to why I wasn’t ready to write one yet.
I needed to listen to a little bit more Bob Dylan for lyrical inspiration, read a couple more books about the Beatles for chord inspiration, and learn a few more City and Colour songs on guitar for melody inspiration before I was ready to write my own song. In other words, I needed to feel ready before I started.
Unfortunately, we’re never going to be fully ready by most of our standards. It wasn’t until I grabbed a notepad out of frustration over my lack of action and penned a couple phrases that I had a sudden revelation that I was actually writing a song. A day later, I had the entire song penned including a chord progression and melody. A week later, I wrote another song from start to finish in just 4 hours.
Had I not taken action and actually started the process of creating by putting pen to paper, I would have never experienced the creative flow that allowed me to write these songs.
The 17th-century British poet George Herbert put it best when he said, “Do not wait; the time will never be ‘just right.’ Start where you stand, work with whatever tools you have, and better tools will be found as you go along.”
3. Develop a Routine and Don’t Wait for Inspiration
Chuck Close put it brilliantly when he said, “Inspiration is for amateurs – the rest of us just show up and get to work.” Inspiration, while certainly important, pales in comparison to the simple act of developing a routine.
In the book “Daily Rituals: How Artists Work”, the author highlights how famous novelists such as Michael Chabon and Haruki Murakami have set routines each week that they spend writing.
This is the secret to their success more than just being inspired – they developed a pattern of behavior that gives them the time to allow their creativity to flow. Personally, I find it much easier to write music when I set aside time during the day to create rather than waiting around for inspiration to hit me like a ton of bricks.
“What would life be if we had no courage to attempt anything?” – Vincent Van Gogh
4. Stop Constantly Listening to Success Stories
While I have been inspired greatly by the success stories of others, if I’m not careful I can quickly find myself spending more time focusing on other people’s success rather than my own.
Problems arise when I begin comparing myself to others and this, in turn, makes me feel frustrated that I’m not yet experiencing the level of creative success that these people are.
The cruel irony of the situation is that listening to these stories that are supposed to be motivating can actually make me feel less motivated if I overindulge. It wasn’t until I took a break from consuming this content and, instead, learned to celebrate where I was in the creative process that I gained that sense of motivation to keep striving for more.
I’m always reminded of the fact that when I was younger, I spent hours creating and publishing satirical videos on the internet, writing creative short stories, and even producing beautiful melodies on my piano without listening to a single podcast or reading a single motivating article. These tools are effective motivators, but relying on them rather than your own inner creativity can leave you feeling unmotivated and scatter-brained.
Creativity isn’t just dependent on inspiration, it’s instead dependent on people taking action and eliminating distractions. If you wish to explore your creative side, spend some time figuring out what space you need to make for yourself to unleash your creative potential and take action.
How to you remain creative in your daily life? Let us know your tips and advice below!
from
https://addicted2success.com/success-advice/4-techniques-to-spur-creativity-in-a-noisy-world/
Tuesday, 23 October 2018
The One Crucial Ingredient for Success That Motivation Can’t Give You
Some people say motivation is literally the only thing you need to be successful. They say it is the crucial element in setting and attaining goals. But is that really true? A lot of content is produced online that’s aimed to motivate and move you into massive action in the hopes that you’ll finally become successful.
While I do think the intentions behind such claims are noble, most people totally misunderstand how motivation works. More importantly, they’re totally unaware of the real determining factor behind an individual’s success.
Let me start off by debunking a colossal myth about motivation: Motivation equals success. This is not true. Here’s the truth: Motivation does not equal success for you. The only thing that equals success for you is you and the way you develop and rearrange your mind.
You can spend as much time as you like watching, following and investing your money on motivational courses or seminars but there’s no guarantee your life will transform. It’s a great marketing line, but certainly not the way success works.
Yes, your guru knows just how to press the right buttons. Each time he or she speaks and shares a rags to riches story, you feel yourself rising from that pit of despair threatening your very existence. Nonetheless, just writing down those goals or visualizing success is not how results are created in your life. If you’ve been an avid personal development student, this has probably started sinking in.
So am I saying you should abandon your current craving for watching Abraham Hicks and Tony Robbins or those well crafted Goalcast videos? Heck no. These videos and seminars pump you up and keep your fire burning. It’s awesome! There’s absolutely nothing wrong with strategically setting aside some time to regularly feed yourself content that raises your spirits. The problem is when that’s all you do.
“Don’t think, just do.” – Horace
As it so happens, most people are stuck at this point, which is why they see no results even after reading the books, watching the videos and attending the seminars. Sure, a few things may change here and there, but true and permanent transformation – that’s something not enough people are experiencing. And here’s why.
Most people are still missing this crucial ingredient that is fundamental to both permanent transformation and success: True conviction and habit formation. In other words, they lack the belief which forms the habit that results in success.
Your results are determined by your actions. The actions you take are determined by your behavior which is under the direct influence of your habits and as we all know, your habits are not formed through intellectual reasoning or applied force. In fact, your habits and beliefs can’t even be formed instantly.
In other words, it doesn’t matter what anyone else says or does, if your creative mind and powerhouse does not get impressed upon with that idea of riches and success, no physical result will appear.
This is perhaps the one thing most motivational gurus don’t emphasize enough. If they did, we’d see more people invested in doing “inner work” instead of scrolling through Instagram feeds hungry for another motivational quote.
“Success is no accident. It is hard work, perseverance, learning, studying, sacrifice and most of all, love of what you are doing or learning to do.” – Pele
The point to take home is simply this: Your inner convictions and the habits you form constitute your ruling mental state. After that motivational video is over, and the shot of adrenaline dies out, you’ll jump back into whatever ruling state your mind has set as the default pattern.
Therefore if you truly want to experience the success your gurus are painting for you as a possibility, master the skill of habit formation.
Get good at creating habits that prompt actions that lead to success; develop deep beliefs that serve you and consistently impress your creative powerhouse with the right feeling and the end result will inevitably be success.
Everything else you find externally is at best a clue and at worst a distraction but definitely not “the magical ingredient.” If at all there is such a thing as a magical ingredient to fast track your success, it will only be found by looking within.
So take an honest self-inventory right now. How much time each day goes into feeding your motivational craving, and how much real inner work and habit formation are you invested in?
What is one goal you’d like to succeed in accomplishing before the end of the year? Share with us below!
from
https://addicted2success.com/motivation/the-one-crucial-ingredient-for-success-that-motivation-cant-give-you/
Monday, 22 October 2018
10 Lessons for Bootstrapping Your Startup to $1M Annual Revenue
In an entrepreneurial landscape dominated by headlines of unicorn startups and billion-dollar acquisitions, getting a company to $1 million in annual recurring revenue (ARR) may sound like small change. Let’s be real, though, hitting $1 million ARR is an aspirational milestone most young companies can relate to. And it’s not that easy, especially if you’ve secured modest investments or no investment at all.
The software-as-a-service (SaaS) company I work for falls in the latter category. We’ve never raised a single investment dollar, and it took us four years to reach the $1 million ARR threshold. It was a wild four years. Frustrating, fun, scary: you name the emotion, and we’ve felt it.
But more than anything, it was an instructive four years. We learned so much, and we want to share a few helpful tidbits with our peers out there in the trenches, scratching and clawing your way to your next big milestone.
Here are 10 things we think are most important that you can use in your own start-up journey:
1. Don’t quit
Steve Jobs famously said that the difference between those who make it and those who don’t is perseverance. At one point I remember hearing “Folks, I don’t know if we’re going to be here next month.”
It’s frightening not to know where you’re going to be next month, but you have to continuously figure out how to get a few more customers and extend your runway. You can’t “make it” or succeed if you don’t exist, so you can’t quit.
2. Give your customers everything
At the company I work for, Text Request, we spent hours with our customers. We built whatever they asked for (if it fit with our goals and other customers could use it too). We also gave away a lot of free software.
If you want to grow and gain customers, you have to create a needed product that solves your target customers’ problems. Determine who your target customers are, ask them what they need, and then tailor your solutions for them.
3. Try everything you can think of
The book Traction by Gabriel Weinberg and Justin Mares covers 19 sales and marketing channels for startups to test. We tried all of them. We went to events. We advertised. We started a referral program.
For us, cold calls and cold emails worked surprisingly well. We took an industry, looked for companies in a given city, and reached out to set up product demos. Organic search has increasingly helped our sales funnel, too.
Either of those could be the best plan for you, or it could be advertising in a particular channel. Every startup is different and targets a different niche, but you’ll only find successful strategies and channels for growth by testing all your options.
4. Focus on the basics
When you focus on doing the basics, opportunities open up. When you commit to SEO basics, your targets will find you online, and a big fish will occasionally swim by. When you provide fantastic customer service, a few users will leave reviews and tell their friends. When you keep your head down and do the work, eventually you’ll look up and have hit a big milestone.
5. Get the right people on your bus
This is one of the critical lessons from Jim Collins’ Good to Great. Thankfully, our small team had the right people from the beginning. Brian and Jamey Elrod, our husband and wife co-founders, had already started a successful company from scratch (Educational Outfitters). Our third co-founder Rob Reagan has created software for twenty years and published a book last year on building apps for global scale.
Rob brought a couple of top-notch developers with him, and the rest of us showed up determined to figure the business out. If you’re going to take a company from $0 to $1 million, every member of your team has to be dedicated to working together for the long-term benefit of the company over self-interest.
“Coming together is a beginning. Keeping together is progress. Working together is success.” – Henry Ford
There’s always something that keeps entrepreneurs up at night, but you can put the questions below to rest:
1. How do you build it fast enough?
In the early days, we worried about losing a customer because we didn’t have [X]. It was stressful knowing that So-and-So would move on to the next option if we couldn’t deliver fast enough, and many times they did. But that doesn’t matter.
Losing one customer isn’t worth pushing out a faulty product. Despite the pervasive Lean Startup mindset, it’s more important to your customers that you create needed features (read: solutions) that work great the first time. They have to trust that you’ll give them the tools they need to accomplish their goals, or they’ll leave.
2. How do you keep customers longer?
Our support is perhaps our #1 competitive advantage. One of the things we’ve learned is that a lower price, and sometimes even new features, won’t keep customers around longer.
To keep your customers from churning, you’ve got to do two things: First, provide a smooth onboarding process that immediately teaches customers how to gain value (solve their problems) with your product. Otherwise, they won’t pick it up, and they’ll eventually leave.
Second, always be there with kind words and helpful content whenever a customer needs help. If you aren’t, they’ll get frustrated and find someone else to help them.
“People do not care how much you know until they know how much you care.” – Teddy Roosevelt
3. How do you get people to your website?
Advertising might be a good option, but if targets aren’t already thinking about what you can do for them, they probably won’t care about your ad or purchase. Instead, create content to educate viewers and help them solve their problems.
Focus on growing your organic traffic, becoming a trustworthy source, and honing your brand’s voice before spending lots of money on ads.
4. Do you need investment money?
When you’re floating in the middle of the ocean, you’ll do anything for a ship to pick you up. But sometimes you just need to swim. We chose to swim, and you might want to do the same.
When every dollar spent has to fight to prove its worth, you’re inevitably going to build something more valuable and more sustainable. Plus, bootstrapping gives you more control over what decisions you do make to grow your company.
5. How do you pursue 10X growth?
A growth hack is not going to propel you from 100 customers to 10,000 overnight. It doesn’t take one trick, but lots of little and big things working together to create exponential growth. It also takes time.
Instead of looking for a golden goose, create complete and actionable strategies. Those, and a little patience, will help you achieve exponential growth.
Growing your startup to $1 million ARR is not easy, but it’s possible – even without investors lining up to give you money. Put the 10 lessons above into practice, and, with a little time and a lot of work, you’ll get there.
Is there a business you’d like to start or have started? Share your ideas and suggestions for our readers!
from
https://addicted2success.com/startups/10-lessons-for-bootstrapping-your-startup-to-1m-annual-revenue/
Sunday, 21 October 2018
5 Simple Ways You Can Unleash Your Maximum Personal Potential
Imagine living a life with unlimited potential, and you could achieve whatever you want. How good would that be? Nobody wants to live in mediocrity and everyone wants to live an extraordinary and fulfilling life. However, this is far from the truth.
Most people desire to live a limitless life, but most of them fail to realize their maximum potential. They are blocked by their own fears, stopped by the naysayers who tell them that what they want is impossible, and often get dejected by their own mistakes and failures.
Using the famous quote, “you only live once,” you may want to seriously consider living your life with your full potential. What if you have the potential to be extremely successful but because of self-doubt you don’t take action and live until age 80 only to feel regret?
I believe that nobody wants to live life with regrets, and no one wants to go through the journey with a limited potential. It is time for you to take charge of your life and start living life with your full potential.
Here are the 5 simple ways you can unleash your personal potential to help you reach a higher ground and achieve greater success in life:
1. Set a target and work towards it
Always start with a purpose and a goal. What is your intention, and what are the things that you want to be, do, and achieve in your life?
Without a clear target, you are living life like a lost sheep, following the crowd and going nowhere. Finding out what you want to accomplish in life is one of the most fundamental keys to reaching your potential. When you have a goal and work towards it, you are giving clear instructions to your mind of what you want to achieve.
Life is like shooting an arrow. If you want to hit the bull’s eye, you must first identify the target. Without knowing where you want to go, you will end up nowhere. Therefore, identify your purpose in life. Sit down and think deeply of what kind of lifestyle you want to live and what are the things that truly matter to you. Pursue them.
Set goals and pour in your effort to achieve them. No matter what goals you are trying to achieve, when you work consciously toward something you desire, you are building great habits and growing your potential in that area.
2. Raise your standards
The next thing you can do to unleash your potential is to raise your standards.
First, you must not compare yourself with others because your only competitor in your life is yourself. You just need to do better than yourself. If you are trying to compare yourself with others, there will be no end. There is always another mountain which is higher.
Second, set your own benchmarks. As long as you are moving forward and making progress, you should feel proud of yourself. You should focus on what you can do to improve yourself to do better each day instead of comparing yourself to others. There will be others making progress faster than you, but that’s absolutely alright because that’s how life works.
Finally, raise your standards and turn your “should” into “must.” When you do that, you are making the inner shift to mastering and improving the quality of your life. Tony Robbins says, “Any area you are not getting what you want is because you haven’t raised your standards.”
No matter what goals or what kind of achievement you want to accomplish, you will never get them as long as you still cling to your older self, and not raise the bar of your level of acceptance.
“Raise your standards and you will rise along with them.” – Mastin Kipp
3. Maintain your self-confidence
Your self-confidence is important when it comes to unleashing your maximum potential. When you are confident, you perform better. One of the easiest ways to increase your self-confidence is through preparation.
Les Brown said it wisely, “It is better to be prepared for an opportunity and not have one than to have an opportunity and not be prepared.” Preparation is all about making the effort. If you want to be a successful footballer, your preparation is training. The more you train, the better you become. The better you become, the more self-confidence you will have.
Regardless of what industry or field you are in, you must always get yourself prepared. If you are a writer, write and consistently improve your writing skills. If you are in business, learn the business in and out and improve your skills so that you can grow your business to the next level.
Your level of preparation will determine your level of self-confidence. Remember that.
4. Build your momentum by taking baby steps
Success is a journey and not a destination. When it comes to unleashing your personal potential, it is not like taking a pill. There is no shortcut.
You have to grow your characters, habits, traits, and qualities by taking baby steps. Even if you are an extremely hard working person and you work 20 hours a day, success will not come to you overnight. It takes time.
Choose to build your momentum by making consistent progress. When you take small baby steps each day, you are growing your momentum. Eventually, you reach a tipping point and success will come to you. The problem with most people is that they quit and give up as soon as they don’t receive the results they want.
You need to build your inertia and maintain your momentum by making consistent progress. A river cuts through rocks not because of its power, but because of its persistence. Just like a river, that’s what you need to unleash your greatness.
“I start early and I stay late, day after day, year after year, it took me 17 years and 114 days to become an overnight success.” – Lionel Messi
5. Consistently pursue personal growth
You cannot grow and become better if you are not willing to learn. I love this quote from Zig Ziglar, “If you’re not willing to learn, no one can help you. If you’re determined to learn, no one can stop you.” The key is to commit to constant and never-ending improvement. Each day, you have to strive to get better than yesterday.
When you fail or you don’t get what you want in life, remember, it is because of you. When you become someone worthy of the success you want, success will come to you automatically. You don’t get what you want, you get what you become.
When you improve your knowledge, your skills, and increase your potential, better and higher success will come to you. Thus, focus on building and growing yourself. Commit to consistently pursuing your personal growth.
Which one of the above ways resonated most with you to expand your personal potential? Let us know below!
from
https://addicted2success.com/success-advice/5-simple-ways-you-can-unleash-your-maximum-personal-potential/
Saturday, 20 October 2018
5 Productivity Tactics to Help You Win as a Creative in Your Online Business
The shift in business has made online entrepreneurship as easy as visiting your local grocery store. The possibilities are endless and the variety is abundant. As creative entrepreneurs, your mind is always powered on flying through hundreds of ideas, thoughts and visions at any given moment. It’s the Jekyll-Hyde of being overwhelmed with too many ideas or a drought of none.
Online business is both a blessing and curse in that, you can reach a wider audience while getting caught up in the noise of your competitors keeping you from being competitive.
Here are the 5 productivity tactics that will help you win in online business as a creative entrepreneur:
1. Create Before You Consume
As a creative, you’re wired to look to the world for inspiration. With social media at our fingertips it makes it easy to get caught up in what our competitors are doing falling victim to comparison syndrome. Start your day off by journaling and using an outlet to release your creativity that’s been bottled up through the night. Only once it’s been released should you then consume the content of others for inspiration. The idea is to only absorb what will help you and not get caught up in the quality of their work to yours.
“Productivity is less about what you do with your time and more about how you run your mind.” – Robin Sharma
2. Silence Your Creativity
The blessing and curse of a creative mindset is our inability to switch it off. We often get so consumed in striving for our goals that we missed all the signs leading us to burnout. We then hit a wall that stalls us for a few days, weeks or even months. Dedicate time every day to doing something non-creative. Go for a walk, meditate, get lost in a book and let your mind relax to refill your creative juice tank.
3. Lean On the Right Support
It’s so easy to get caught up in doing everything on our own. You hold massive visions and goals for your life that others simply won’t understand. The beauty about that is, we all do. Take that first step and reach out to others in your network or invest in a coach or mentor who can keep you from getting deep in your negative thoughts and motivate you to keep pushing through. Support is crucial especially for a creative entrepreneur. You need someone to communicate your vision to and help you create strategies to achieve it.
4. Invest in the Right Tools
Having the right tools can make or break your creative career. Tools don’t have to be a heavy financial investment. Some of the best tools you can use are free. Find the ones that work for you to keep you on track, organized and productive. A hangup many creatives encounter is their ability to lose track of time. The Pomodoro Timer is a lifesaver when it comes to keeping you on track to achieving your goals.
It has three time options, a 25, 10 and 5 minute setting with the 5 and 10 minute settings being used for necessary breaks before restarting the 25 minute timer. Another tool popular among creatives is Trello. It allows you to tap into the Type A personality while still owning your Type B. These are just a few of the many available to you.
“Productivity is never an accident, it’s the results of a commitment to excellence, intelligent planning & focused effort.” – Paul Meyer
5. Establish a Healthy System
What makes entrepreneurship fun for creatives is their ability to tap into the world around them for creativity at any given moment. Where this becomes a challenge is they often neglect their own self-care to fulfill their creative big-picture vision. Start by dedicating 30 minutes to yourself every morning to relax, enjoy the calm and ease your mind into the day. This will allow you to create a steady and consistent flow throughout your day instead of jumping right in and burning out quickly.
What do you use that helps your productivity as an entrepreneur? Comment below!
from
https://addicted2success.com/entrepreneur-profile/5-productivity-tactics-to-help-you-win-as-a-creative-in-your-online-business/
Friday, 19 October 2018
4 Ways to Give Your Self-Efficacy a Serious Boost
Boosting your self-efficacy is a simple, yet powerful way to improve the levels of success and happiness you experience in your life. Each of us have goals in our lives, but if we don’t believe in our ability to achieve them, then how are we ever going to be successful?
In fact, according to the Theory of Planned Behaviour, our self-efficacy impacts both the goals we set for ourselves, as well as the amount of action we will take. If we have strong self-efficacy, we will aim higher with more ambitious goals as well as be more likely to follow through with the necessary goal-directed behaviours. However, with low levels of self-efficacy, we are likely not even to follow through and pursue even the most meagre of goals.
Therefore, if we have goals in life that are important to us, it is essential we develop and strengthen our self-efficacy.
Luckily, there are 4 simple areas to focus on when it comes to boosting our self-belief:
1. Boost Self-Efficacy Through Creating Mini Wins
One problem with big personal and life goals is that they take a while to realise. Maintaining motivation over a long period of time can be tough, and after a while, it is only natural to start questioning whether the goal will ever happen.
Rather than letting doubt creep into our minds, setting mini-goals along the way allows us to experience a feeling of success, even if we still have some way to go. These smaller wins still fill us with the same energy and excitement that accompanies bigger goals, albeit at a slightly lower level. But what is really important is that these performance accomplishments keep our self-efficacy levels nice and high.
If we set ourselves lots of mini challenges on the way to our bigger goals, we will soon find our self-efficacy levels through the roof. Think about how you can break your big goals down to allow you to experience performance accomplishments along the way.
“People’s level of motivation, affective states, and actions are based more on what they believe than on what is objectively the case.” – Albert Bandura
2. Boost Self-Efficacy Through Appropriate Role Modeling
Having a role model is a great way to identify your route to success. If you are on a journey, there is a good chance someone has already taken that path and can help you identify the right way to approach your goal. If someone else has done it, there is no reason you can’t do it too.
However, sometimes our role models can be so far ahead of us, it can feel as if we will never get to their level. Therefore, it is important to either focus on the appropriate phase of your role model’s development or find a number of different role models that you can associate to.
For example, if you are wanting to grow your business, Richard Branson could be a good role model. However, if you are right at the beginning of your journey, it may not be appropriate to read about his Virgin Galactic endeavours, so maybe study his early years in business instead.
3. Boost Self-Efficacy Through Positive Verbal Encouragement
It isn’t difficult to find negative messages that will cause you to question your ability to follow through and be successful with your goals. Often, that negative voice can even live inside our own heads, and it will attempt to be heard any time there is a quiet moment in our day.
Therefore, it is vital we find a way to replace those negative messages with some positive reinforcement at regular intervals. The great thing is, there are so many different ways to accomplish this.
The amount of audio content has gone through the roof, and with the rise in popularity of podcasts as well as companies like Audible making this easily accessible to everyone, there is no reason not to fill your day with positive content. Turn your daily commute, queues and gym time into brain training by replacing your music with positive audio content. Listen to biographies about your role models to hit two self-efficacy boosters at the same time.
Alternatively, get yourself a coach or mentor and schedule regular meetings to assess your progress. Although the entire meeting may not be focused on boosting your self-efficacy, a good coach or mentor will end each meeting making you feel that you can be successful, even with the biggest of challenges.
“If I have the belief that I can do it, I shall surely acquire the capacity to do it even if I may not have it at the beginning.” – Mahatma Gandhi
4. Boost Self-Efficacy Through Getting Into The Zone
Lastly, a great way to boost your self-belief and self-efficacy is to use music or film to get you into the zone and help make you feel unstoppable. Do you have a favourite playlist that puts you in the right frame of mind and ready to take on the world? Create a Spotify playlist with all of the tracks you know gets you into an emotional state where you feel unstoppable and make sure you listen to this immediately before you take on any challenging activities.
Alternatively, if you have a little more time and attention to spare, video and film can really get you into the mood. Put on a movie like Rocky and you will immediately want to put on your best grey tracksuit and go for an early morning run through the streets. Alternatively, check out motivational videos on YouTube for more of a bitesize chunk of self-efficacy boosting content.
As you can see, boosting your self-efficacy can be simple and fun and easy to incorporate into your daily routine. Boosting your self-efficacy will encourage you to reach higher with your goals, follow through with your actions and develop the resilience needed to reach the levels of success you deserve. Do something every day to boost your self-efficacy and you’ll amaze yourself with the new levels of results you are able to achieve.
from
https://addicted2success.com/life/4-ways-to-give-your-self-efficacy-a-serious-boost/